Manual lymphatic drainage treatment in Marbella
Lymphatic drainage massage is intended to improve the functions of the lymphatic system through different manipulations that stimulate the circulation of interstitial fluid, reduce fluid retention, edema and fat and activate the functions of lymphatic cells. This is a manual technique in which different manipulations are performed to activate and facilitate lymphatic circulation by stimulating the automatism of the lymph nodes and vessels, facilitating the elimination of excess interstitial fluid in the different tissues of the body. It not only helps drain fluid, but also drains proteins from lymphatic edema.
Among some of its BENEFITS are:
- Helps to reabsorb liquids.
- It has a sedative action on pain.
- Reduces inflammation.
- Contributes to improve the body's defenses.
- It produces a relaxing effect, so it is recommended for stressful situations.
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Frequently Asked Questions
The lymphatic system is part of the circulatory system and is composed of a network of vessels, nodes and organs that carry lymph, a clear fluid containing immune cells and metabolic wastes. It functions to drain excess fluid from the tissues, filter harmful substances and play a vital role in the immune system. Lymph flows through the lymphatic vessels, passes through the lymph nodes, where it is filtered and unwanted substances are removed, and finally is returned to the bloodstream to be eliminated from the body. Manual lymphatic drainage seeks to improve lymphatic flow by applying gentle, rhythmic movements to aid in the elimination of fluids and improve the function of the lymphatic system.
Lymphatic drainage can benefit people with a variety of health conditions, including:
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Edema: Helps reduce fluid retention and swelling, commonly associated with edema or inflammation.
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Lymphedema: A condition in which lymph accumulates in the tissues, and lymphatic drainage can be an integral part of its management.
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Plastic or cosmetic surgery: Can help reduce swelling and speed recovery after procedures such as liposuction or breast surgery.
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Sports injuries: May speed recovery by reducing inflammation and improving lymphatic flow.
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Weakened immune system: May help improve lymph circulation and stimulate the immune system.
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Premenstrual syndrome: Some people find relief from symptoms such as breast swelling and tenderness.
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Stress and fatigue: Lymphatic drainage can provide a sense of relaxation and well-being, helping to reduce stress and fatigue.
It is important to talk to a healthcare professional before undergoing lymphatic drainage sessions, especially if you have pre-existing medical conditions or take medications.
During a lymphatic drainage session, a therapist uses gentle, rhythmic manual pressure movements to stimulate lymphatic flow. The patient usually lies down in a comfortable and relaxed position. The therapist follows the path of the lymphatic vessels, applying light pressure and pumping movements to facilitate the drainage of the lymph accumulated in the tissues. Sessions are usually gentle and relaxing, focusing on specific areas of the body according to the patient's needs. Lymphatic drainage is performed with care and professionalism to avoid causing pain or discomfort.
No, lymphatic drainage is generally not painful. The gentle, rhythmic movements used in this technique are designed to be comfortable and relaxing, not painful. Some people may experience sensations of pressure or tingling, but in general, lymphatic drainage is performed gently and should not cause significant discomfort. If you feel any discomfort during the session, it is important to let the therapist know so that he/she can adjust the pressure according to your needs and comfort.
A typical lymphatic drainage session can last approximately 45 minutes to 1 hour. However, the exact duration may vary depending on the area of the body being treated and the patient's individual needs. The lymphatic drainage therapist will generally adapt the duration of the session according to the specific circumstances of each person.
The recommended frequency of lymphatic drainage sessions may vary according to individual needs and patient goals. In general, to maintain good health and well-being, a lymphatic drainage session is recommended once a month. However, in cases of specific conditions such as edema or lymphedema, more frequent sessions may be necessary, such as two or three times a week, under the supervision of a specialized therapist. It is important to speak with a healthcare professional or lymphatic drainage therapist to determine the appropriate frequency for your particular situation.
Yes, lymphatic drainage can be used to treat fluid retention, also known as edema. This gentle and stimulating method can help improve lymphatic flow and reduce swelling by facilitating the elimination of excess fluid and toxins accumulated in the tissues. However, it is important to have a trained professional evaluate your situation and determine if lymphatic drainage is appropriate for you, especially if you have underlying health problems.
Yes, there are contraindications and medical conditions in which lymphatic drainage is not recommended or should be performed with caution. Some of these conditions include:
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Acute infections: Such as cellulitis or skin infections, as drainage could spread the infection.
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Congestive heart failure: Lymphatic drainage may aggravate fluid retention.
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Cancer: In some cases of cancer, especially if it affects the lymphatic system, medical approval is required before undergoing lymphatic drainage.
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Kidney problems: There may be a risk of excessive fluid accumulation.
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Deep vein thrombosis: Lymphatic drainage may interfere with blood flow.
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Severe autoimmune diseases: It may be necessary to consult a medical professional before undergoing lymphatic drainage.
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Skin hypersensitivity: People with highly sensitive skin may experience irritation.
It is important to inform your lymphatic drainage therapist of any medical conditions you may have so that they can tailor the treatment safely and effectively. It is always advisable to consult a health professional before undergoing lymphatic drainage sessions if you have pre-existing medical conditions.
